Superfoods (& most complementary meds). They all come with the same steaming side dish: a hearty helping of bullshit.

Superfoods (& most complementary meds). They all come with the same steaming side dish: a hearty helping of bullshit.

A bit of humour to let off some steam, but also to continue to battle the flood of misleading information regarding complementary and alternative medicines (CAM). Because, who wants me to explain how CAM is regulated in Australia? ‘Booooring’, ‘yaaawn’, ‘move on mate’ – I can hear you say. Short answer; no one.  So, how can one get this important, albeit boring, information regarding how we are being misled, to as many people as possible? Well, humour might play an interesting role, because everyone loves a good laugh. But then again, how can anyone squeeze any humour out of such a dreary subject? Luckily, there are some exceptionally gifted people, who can do exactly that. Not only can they give this subject a hilarious spin, they can also get the complicated message across – and hopefully many people will learn from this while enjoying some very good comedy.

And it even gets better, because it is all on youtube. I have listed a couple of videos where the consumer program “The Checkout” looked at various aspects regarding CAM regulation and misleading claims made for specific supplements, including superfoods. Sure, the focus is on Australian issues, but the CAM industry in other countries use very similar techniques  – so these videos are perfect for anyone who wants a good laugh, and learn something while doing so. Below is a short description and the total length of each video.

  1. The Australian Complementary Medicines industry is worth over $1.2 billion a year. But do manufacturers have to prove their products work? Or is a celebrity endorsement enough? Craig Reucassel looks into these questions and more. You can find the video here, length 8:47min. (they were sued for defamation based on this segment).
  2. Pharma Sutra: Seems you can buy anything at a pharmacy these days. But are pharmacists breaking their own code of conduct? You can find the video here, length 7:32 min.
  3. Chlorophyll: Kirsten Drysdale throws stones in the chlorophyll glasshouse. You can find the video here, length 3:20 min.
  4. Nicole Kidman Joins The Checkout + Dodgy Swisse Labelling: Consumer affairs Ambassador Nicole Kidman speaks out for the first time about her Swisse ads. And Craig follows up The Checkout’s first investigation into dodgy labelling of complementary medicines, analysing Swisse’s dodgy reaction to their dodgy products being banned. You can find the video here, length 2:30 min.
  5. Swisse update: Craig looks at Swisse’s push for more self-regulation in the advertising of complementary medicines. You can find the video here, length 3:32 min.
  6. Superfoods: They’re ancient, exotic, jam-packed full of antioxidants, and all come with the same steaming side dish: a hearty helping of bullshit. You can find the video here, length 9:00 min.
  7. Fish Oil: Kirsten Drysdale finds something fishy in the world of omega-3 supplements. You can find the video here, length 9:00 min.
  8. U. Tube: Howdy Partner! A special welcome to the ABC’s new commercial partner, Swisse, with a trip down memory lane! You can find the video here, length 1:27 min.

The patriarch of the supplement company Swisse, who features in many of these videos, did sue the Checkout for defamation after video 1 aired, but the case was eventually settled. And as expected, Swisse just continue to sell their dodgy products, using very dodgy claims. Enjoy the videos, and if it is any good please distribute their links via your network!

What can you do about the flood of misinformation re CAMs?

Well, if you are not a politician, Vice Chancellor or work for the regulators, to be honest, not much. One obvious thing that anyone can easily do, is to stop supporting unproven and disproven complementary, alternative and integrative therapies and medicines, even if it might look like harmless interventions (a balanced diet, exercise and drinking enough water is far more beneficial than all these complementary medicines combined – and it’s a lot cheaper).

Another important thing that anyone can do is to inform yourself, because you, or a member of your extended family or friends, will sometime during your lifetime be confronted with fake medicines or fake medical practitioners. The problem is that these people are so good that they can sell ice to an Eskimo, and hence, they can mislead anyone; your age, level of education etc. does not matter. To be well informed will be your only defence.

A very good source of valuable information, with an Australian focus, is the group called ‘Friends of Science in Medicine’ (FSM). They are doing excellent work by providing accurate information regarding healthcare, but they are also doing much more than that. They are trying very hard to persuade Australian universities, politicians and regulators to stop their support of pseudoscientific healthcare systems – to fulfill their gatekeeper role. To join the 1100 concerned academics/healthcare professionals you can add your voice by becoming a friend of FSM or follow them on Twitter (@FriendsOfSciMed) or FaceBook. Their newsletters detailing all of their efforts also comes highly recommended. You can subscribe here.

A second valuable source of information is the website of Prof. Edzard Ernst in the UK. Prof Ernst was the first professor of complementary medicine (now retired), but luckily also happens to be a real scientist. He has many decades of experience, which he now shares via his website. This information is invaluable and deals with specific complementary medicines but also with how people around the globe are being misled by pseudoscientists. He has also written many books written in a style that anyone can understand (info on his website) dealing with this subject – it comes highly recommended. Twitter @EdzardErnst

You can also continue to read about my attempts to explain how the minds of pseudoscientists work, and what they are trying to achieve. Although my focus is on the NICM, many universities around the world have similar Institutes who’s modus operandi is exactly the same as the NICMs. You can follow my blog at (frankvanderkooy.com) or Twitter (@frank_kooy) or connect on LinkedIn. A simple and easy thing to do is to use the ‘Like’ function, because algorithms pick up on the number of likes which leads to the article being made available to a wider audience, and thereby creating more public awareness regarding these issues.

4 thoughts on “Superfoods (& most complementary meds). They all come with the same steaming side dish: a hearty helping of bullshit.

  1. Thank you Frank, for the update, and for your efforts to ask questions and to expose vested interests around research and marketing of various “health” products.

    I am a fan of the ABC and SBS. I find it very unfortunate that ABC has chosen to allow Swisse to advertise via their media, as a commercial partner. It undermines the perception of trustworthiness that some, like me, have had of the ABC.

    Like

  2. I just love the Checkout – it is such a good show and, yes, it is unfortunate that the ABC partnered with Swisse. I guess these companies pounce on cash strapped media outlets and some of them actually falls for it. The same goes for cash strapped Uni’s, some are prepared to do the right thing but others, such as WSU, welcomes the money with open arms. But that comes at a cost – destroying their scientific credibility and of course, the negative impact on public health.

    There are easier ways to save money at Uni’s, one obvious way is to stop paying the VC Barney Glover close to $1million/annum – isn’t this almost twice than what the PM earns?

    https://theaustralianatnewscorpau.files.wordpress.com/2016/08/web_salaries.pdf

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  3. Hi there,I log on to your blog named “Superfoods (& most complementary meds). They all come with the same steaming side dish: a hearty helping of bullshit. – Frank van der Kooy” like every week.Your humoristic style is witty, keep it up! And you can look our website about love spells.

    Like

    1. Western Sydney University became so open minded that their brains fell out – can you cast a spell on them so that they can re-grow their brains and while you are at it, how about giving them a backbone or maybe even a conscience? Because science failed in this quest, maybe your magic will get the job done?

      Like

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